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Transformative Therapy for Women Who Lead, Achieve, and Strive for More!

Find the Right Approach for You

You are strong, capable, and determined.

 

You’ve faced life’s challenges with grit and perseverance, always pushing forward—no matter what. But resilience doesn’t have to mean carrying it all alone. True strength is not just about pushing through; it’s about knowing when to pause, reflect, and heal.

If you’re ready to move beyond burnout, self-doubt, and the weight of high expectations, this is where transformation begins. Therapy designed for resilient women means working with—not against—the parts of you that have been holding it all together for so long.

 

1:1 Therapy

In-depth support for lasting change for the  mind, body and soul

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IFS Intensives

Accelerated healing for women who want deep, focused breakthroughs

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Workshops/Groups

Support & connection for resilient women ready for change

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Couples Therapy

Stronger relationships for driven, successful couples who want to grow together

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What Makes This Approach Different?

 

✔ Deep, Transformational Work—Not Just Coping Strategies

Most therapy teaches you how to manage stress, but resilient women don’t need more to manage. You need to release the patterns keeping you stuck. My approach gets to the root of burnout, imposter syndrome, and perfectionism—so you can move beyond them for good.

✔ An Approach Rooted in Internal Family Systems (IFS) & Somatic Therapy

IFS helps you understand the parts of you that push, drive, and protect. Somatic therapy helps you listen to your body’s wisdom. Together, they create real, lasting change.

✔ Over 30 Years of Experience Working with Resilient Women

With a background as a therapist, clinical supervisor, and trainer, I’ve spent decades helping strong, resourceful women break free from the patterns that no longer serve them—without losing the drive that makes them extraordinary.

✔ I Know This Journey Personally

I understand the pressure of constant achievement, the fear of being exposed as ‘not enough,’ and the exhaustion of always having to prove yourself. I also know what it’s like to step into self-trust, ease, and confidence. And I can help you do the same.

 

A Therapist Who Understands the Strength of Resilience

 

When you’ve built a successful life, not just any therapist will do. You need someone who understands the unique challenges of resilient women—the pressure to perform, the fear of slowing down, and the inner critic that never seems to rest.

High achievement isn’t just about financial success. It’s about the resilience to keep going, the grit to push through life’s hardest moments, and the unwavering determination to rise—no matter what. But when the very qualities that drive you forward also keep you stuck in burnout, self-doubt, and exhaustion, it’s time for a new way forward.

I’m not here to tell you to do less or lower your standards. I’m here to help you build a life that not only looks strong but feels deeply aligned, fulfilling, and sustainable.

 

This Is for You If…

✅ You’re successful on the outside but struggling on the inside.
✅ You push through exhaustion because stopping feels like failure.
✅ You’ve tried other therapies, but they haven’t created lasting change.
✅ You want success to feel expansive, easeful, and fulfilling—without losing your edge.
✅ You define high achievement as more than financial success—it’s about resilience, grit, and rising stronger after life’s hardest moments.

🌿 Book a Consultation → Let’s start your transformation today.

Complimentary Consultation