Workshops & Groups
Break Free from Burnout, Self-Doubt & the Pressure to Always Push Through
You’ve spent your life rising to every challenge, pushing through whatever comes your way. But resilience isn’t just about enduring—it’s about knowing when to pause, reflect, and heal.
These focused 4-hour workshops are designed for women who are ready to break free from the cycles of overworking, self-doubt, and burnout—without losing their drive, ambition, or passion. Each session is an opportunity to step back, reconnect with yourself, and start leading from a place of confidence, clarity, and ease.

Beyond Self-Doubt
May 13th 2025
Releasing the Pressure to Prove & Leading with Confidence

Success Without Self-Sacrifice
August 5th 2025
Releasing Old Patterns - Moving Into Peace
Explore the Workshops
Each workshop is a standalone experience—you can take just one or complete the full series for a complete reset.
🌿 Beyond Self-Doubt → Release the pressure to prove yourself & start leading with confidence.
🌿 Breaking the Cycle of Burnout → Step out of exhaustion & into balance—without losing your drive.
🌿 Quieting the Inner Critic → Stop overthinking & trust yourself again.
🌿 Success Without Self-Sacrifice → Redefine success on your terms—so it feels as good as it looks.
Workshops run in the mornings between 9am and 1pmÂ
ALL Workshops NZ$249Â each or NZ$750 if ALL four booked together
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Expert Guidance for Resilient Women Who Are Ready for More
You don’t need another workshop filled with surface-level strategies that tell you to “just relax” or “do less.” You need depth. You need transformation. You need someone who truly understands what it means to carry the weight of resilience.
That’s exactly what you’ll find in these workshops with Angela M Carter.
With over 30 years of experience as a therapist, clinical supervisor, and trainer, Angela has helped countless driven, ambitious, and resilient women break free from the patterns that hold them back—without asking them to shrink, slow down, or be less of who they are.
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What Makes These Workshops Different?
💡 Deep, Transformational Work—Not Just Quick Fixes
Angela’s approach goes beyond mindset shifts—she helps you uncover and release the deeper emotional patterns keeping you stuck.
đź’ˇ A Unique, Embodied Approach
Each workshop integrates:
✔ Internal Family Systems (IFS) – Work with the parts of you that push, drive, and protect—so you can lead from self-trust, not self-doubt.
✔ Somatic Practices – Because true healing happens not just in the mind, but in the body.
✔ The Advancing Heart Protocol® – A heart-centered method for regulating your nervous system and leading from within.
đź’ˇ A Therapist Who Walks This Path With You
Angela knows this journey personally. She understands the pressure of always having to be strong, of feeling like you can’t afford to stop, of pushing through—because that’s what resilient women do. But she also knows there’s another way—a way to move forward without burnout, without constant self-doubt, and without feeling like success comes at the cost of yourself.
This Is More Than a Workshop—It’s a Reset
If you’ve tried self-help books, coaching, or even therapy but still feel stuck in the same cycles, this is your opportunity to experience a different kind of change—one that lasts.
🔹 Choose the workshop that speaks to you—or commit to the full series for a complete reset.
🔹 Leave each session with tools you can integrate immediately.
🔹 Experience success that finally feels like yours.
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Are You Ready for a New Way Forward?
🌿 Join Angela for a Workshop → Because resilience isn’t just about pushing through—it’s about knowing when to heal.