A 12-Week Journey to Reclaim Your Voice, Worth & Wholeness After Toxic Love
A Woman Who’s Been Through Too Much Deserves a Way Home
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You’ve spent years loving deeply, giving fully, and carrying more than your share—often in relationships that left you feeling unseen, unheard, and unsafe.
Now you’re tired.
Tired of second-guessing yourself.
Tired of shrinking your truth.
Tired of wondering if you’re the problem.
You’re not broken.
You’re just ready to stop surviving… and start leading yourself.


But There’s a Problem: You Were Never Shown How to Come Back to You
Toxic relationships do more than hurt us in the moment.
They fracture our sense of Self.
They condition us to doubt our instincts, betray our needs, and abandon our bodies to keep the peace.
And while time has passed, the patterns remain:
- You struggle to trust yourself
- You give too much and receive too little
- You confuse chaos with chemistry
- You feel like something’s missing—but you’re not sure what
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That’s Where The Self-Led Woman Comes In
Created by Angela M Carter—IFS Therapist and trauma-informed guide—The Self-Led Woman is a 12-week, soul-centred journey that helps you gently untangle the internal damage caused by toxic love… and rebuild the trust, safety, and self-worth that were always yours.
This course is not about fixing yourself.
It’s about returning to yourself.
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Here’s What You’ll Receive
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12 Guided Healing Sessions to help you reconnect with your body, breath, and inner voice
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12 Companion Resources to support reflection, emotional integration, and daily practices
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Lifetime access, so you can revisit the work as needed
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A clear, compassionate roadmap back to your wholeness—on your terms, in your time
Imagine This Instead…
You begin to breathe more deeply.
You stop apologising for your needs.
You walk away from what no longer aligns—without guilt.
You feel safe in your own body again.
You stop chasing love… and start leading your life.
That’s what happens when a woman becomes Self-led.
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A Sacred Journey Through Time...
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Each step of this journey is a sacred return—to your breath, your truth, your body, and your Self. You’ll soften into safety, release the voices that were never yours, remember your worth, and dissolve the ties that kept you bound. You’ll rediscover the power of boundaries, meet the parts of you still protecting old pain, and shift from surviving to truly living. Along the way, you’ll awaken your pleasure, trust your intuition, reimagine your future, and open your heart to love that doesn’t cost your soul. It all leads here: to closure, clarity, and coming home—fully, fiercely, and freely—to you.
It’s Time to Come Home to You
You’ve already survived.
Now it’s time to rise.
Join The Self-Led Woman today and begin the journey of reclaiming what was never lost—only buried.
Or access the free taster session and take your first gentle step.